Be Less Polite

My therapist is constantly trying to get me to be less polite.

She says I need to open up, be more emotional, let it all out. I tell her she should hear me address a server after I’ve waited an hour for my food and it comes out cold. Or the screams of frustration when a customer service representative puts me on hold for the 10th time. That’s bad enough. No additional innocents need be subject to my wrath.

But she insists. And it’s been a theme in our chats for a while now. “What if you just let go,” she asks, “and tell me what you really think?”

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